Digifit user Ron G. uses Fitness Assessments to get back to running after being diagnosed with Type 2 Diabetes
Digifit CP30 Running Assessment Saved My Half Marathon.
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Use a foot pod with Digifit to get incredibly accurate running metrics wirelessly on your iPhone.
I came across this article and with the time change this past weekend, the content is timely. If you are running outdoors in the dark, Coach Jenny Hadfield offers some great tips on safety. Even if you are an experienced runner in the dark, it’s still a good idea to brush up on these tips. [...]
This picture says it all. Glenn used our free Digifit app to map his marathon. Though he does use his heart rate monitor when training or Spinning in his home, he opted not to wear one on the big day. CONGRATS TO GLENN!
By Doug Katona, Spinning Master Instructor Me run? Are you nuts? I am a cyclist—cyclists pedal. Runners run. It’s that simple—at least that’s what I used to think several years ago. But now that I have taken up running, I think to myself, “how can I get my 5K time under 18 minutes?” The cross-training [...]
Testimonial from Digifit User – Dorothy C. I am 61-years old and went to my doctor because of heart palpitations. My blood pressure was up and my doctor scheduled a treadmill stress test. Everything checked out OK but my doctor insisted I use medication to lower my blood pressure. I convinced her to let me [...]
I remember running a track race back in middle school, and drinking a Gatorade before a heat in the 1,600. I never had a worse race in my life (part of it could be the competition, the hot conditions, or just a bad performance on my part). What is great to see however is the [...]
