Get Started with MVP Goals
Digifit now offers the ability to create health and fitness goals with a MVP Premium Subscription. Whether you want to lose 25 pounds in the course of a year or be able to walk 1000 extra steps each week, Digifit has got you covered.
Once logged in to my.digifit, click the “Goals” tab.
You now have the ability to set annual, weekly, or monthly goals based on duration, steps, weight, calories, and distance. To start, begin by selecting to create an annual, weekly, or monthly goal.
To set a Weight based goal, select Weight on the set goal menu. Enter in your current weight (lbs in U.S. and kg in Metric units) and the weight you would like to reach. You can then opt to lose a number of pounds in the given period based on goal time frame. For instance, if you want to lose 20 pounds, you can create a monthly goal to lose 5 pounds. Your goal is set once you click Create!
To set a Calorie based goal based on a workout type, select Caloric Burn on the set goal menu. Enter in the amount of calories you would like to burn in the given time period; for instance, if this is a monthly goal, enter in the amount of calories you would want to burn for the month. Next, select the workout type for which you would like to see calories apply. Click Create to begin!
To set a distance goal based on a workout type, select the Distance option on the set goal menu. Enter in the number of miles (or KM if you are set in Metric units) you would like to travel over the given time frame. Next, select the workout type with which you would like to track distance. Click Create.
To set a Steps based goal, select Steps from the set goal menu. Enter in the number of steps you would like to complete in the given period. Next, select Measure With options. If you are linked with Fitbit, you should be able to track this goal with your Fitbit device. Otherwise, Digifit will use foot pod data or Body Media data (also if you are linked).
To set up a Duration goal, select the Duration option on the set goal menu. Enter in the total time in minutes that you want to workout. Next, select the workout type you would like to apply for tracking duration. If you want to set a goal for all activity types, select Any Activity.