Green Up Your Exercise for Earth Day
Digifit inspires people to get healthy through fitness, but we don’t stop there: Our philosophy of individual well being and personal responsibility applies to the preservation of our lovely planet. Not only can you maximize your workout routine, you can green it up too.
In honor of Earth Day today, we encourage a fitness plan that reduces, reuses and recycles with these three easy tips and products:
Reduce: Reduce your carbon footprint by relying less on vehicles and more on your bike and feet! Riding or walking to work or to the grocery store will reduce carbon emissions and help you burn more calories and lose weight faster.
Reuse: Trade your plastic water bottle for a reusable stainless steel water bottle that keep the H20 cool. We love the eco-friendly stainless steel bottle by Pura. Non-toxic, BPA-free and completely recyclable. It’s pura awesomeness!
Recycle: Leading an active lifestyle means incorporating plenty of physical activity. Park a block away, squeeze in a quick jog at the park and try a game of hopscotch. Consider the haute To Go Bag from Haiku which carries and protects your daily essentials so you can be free to move. The To Go bag is made from 100 percent recycled-beverage bottles (23 plastic bottle to be exact).
Bonus Tip: Take your workout outdoors: Studies show that exercising outdoors boosts self-esteem and keeps you motivated. Not only is the fresh air rejuvenating, but you’ll feel more inspired and creative. Plus, our Digifit mobile app will track those important health and fitness metrics you may look for on gym equipment, including heart rate, caloric burn and distance/speed. And you can track it all on your smartphone.